Yoga For The Imperfect

Please note Yoga for the Imperfect will be cancelled for the Spring Break.  We will resume Thursday, April 3rd at 12:05 pm.  We look forward to seeing you all then!!!

While yoga is derived from eastern faith practices, there are many aspects, that support connecting to the innate spiritual centre with each individual shared with Christian contemplation.  At LVUC, yoga is offered as a way to connect body, mind, and spirit to promote overall health and well-being through movement and meditation.  It is a gentle practice suitable for all levels and adaptable for those with mobility challenges.

Cost is by donation: suggested minimum of $10.00. Come in and try, reach out to friends who may benefit from the gentle practice with yoga.

We will be offering a weekly class every Thursday at Lynn Valley United Church from 12:05 pm to 12:50 pm   Hope to you see you there.